Is Reformer Pilates Tougher Than Standard Pilates?

A number of people swear reformer Pilates is more difficult, Other people say it’s just diverse. The reality? It depends upon your ambitions, Your whole body, and how you method it. The two mat and reformer Pilates Make toughness, adaptability, and Command – but the machine provides resistance, variety, and often, obstacle.What’s the main dif

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